In my family, one child is vegetarian; the other two are 90% vegetarians, which means we only eat poultry and red meat occasionally. Today I went grocery shopping and I created a vegetarian grocery list. Here are the things I bought in order to provide essential vitamins, minerals and antioxidants to my family’s diet. •…
My daughter Melody loves granola. She likes it stirred into her yogurt or oatmeal, or made into bars. The day before she moved to college I made some vegan granola for her. I really don’t care for store-bought granola; it’s very pricey and full of added sugar. Here is a recipe I’ve come up with….
Today, I sent my oldest child off to college, again. After two years at a California college, my daughter transferred to Vanderbilt University in Nashville. It felt like freshman year all over again.