My kids and I are huge fans of smoothies. We drink them for breakfast, as a snack, after a workout, or as a cool treat on a hot day. We love all kinds of smoothies, but our favorite is a blueberry smoothie. It’s full of antioxidants and flavor. • If you have kids and have…
You know that first and last slice of bread in a bread bag that everyone touches but nobody really wants? Well, I call them bread ends; others refer to them as “heels” or crust. In my household nothing gets wasted since we’re always on a tight budget. This “heel” thing was always nagging on my…
In my family, one child is vegetarian; the other two are 90% vegetarians, which means we only eat poultry and red meat occasionally. Today I went grocery shopping and I created a vegetarian grocery list. Here are the things I bought in order to provide essential vitamins, minerals and antioxidants to my family’s diet. •…