avocado seeds – Mom in Music City
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avocado seeds

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Are you eating the avocado pit?

Avocados have so many proven health benefits, but is anyone eating avocado pits? While wasting time on YouTube, I came across this VitaMix video in which the guy adds an avocado pit to his smoothie. He claims avocado pits “scrub out your arteries”. I’ve eaten avocados for years but  had no idea the pit was…

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By Sabine, March 14, 2016
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