Avocados have so many proven health benefits, but is anyone eating avocado pits? While wasting time on YouTube, I came across this VitaMix video in which the guy adds an avocado pit to his smoothie. He claims avocado pits “scrub out your arteries”. I’ve eaten avocados for years but had no idea the pit was…
I have been a fan of coconut since I was a little girl. I love the smell, the taste, and the texture of coconut. It always reminds me of a tropical island with white sand and turquoise waters. So you can imagine how happy I was when I received a huge jar of organic coconut…
If I’m out of eggs and butter, or if I just feel like cutting out fat and cholesterol from my diet (which actually happens a lot), I bake using vegan recipes. Last night I was in the mood for some chocolate so I prepared these vegan chocolate cupcakes. They were delicious. I didn’t miss the…